Infrared Sauna

Infrared Sauna in Valencia

Offering You Multiple Health & Wellness Benefits

Have you wondered about the benefits of an infrared sauna, but been hesitant to take the plunge? At MEND Health & Wellness, we strive to make sure everyone understands the benefits of infrared saunas. We believe it is important to partake in sauna sessions often. Though it may seem intimidating, or even pointless, we feel many people underestimate the importance of giving your body a chance to rejuvenate and recover as naturally as possible.

In a traditional sauna, a warm environment is created using a stove or fire stack. However, infrared saunas are heated using light, which heats the body directly. The light penetrates the skin, helping to increase oxygen flow and improve circulation.

The following are some of the top benefits of infrared saunas:

  • Detoxification – Your body can rid itself of toxins in a natural way with sweat! Infrared saunas eliminate a higher number of toxins per session than other saunas.
  • Relaxation – The heat of an infrared sauna will relax and relieve your muscles of tension.
  • Weight loss – With an increased heart rate, you will burn calories faster.
  • Pain relief – Sore or pained body parts will experience relief from inflammation.
  • Lower blood pressure
  • Improved circulation – Increased blood flow will better your circulation, which in turn stimulates blood flow, improves muscle recovery, etc.
  • Anti-aging – Improved circulation will result in smoother, younger-looking skin.
  • Wound healing
  • Cell health

Contact Us for Infrared Sauna Services

For infrared sauna services in the Valencia Valley, look no further than our team at MEND Health & Wellness. We offer top-rated health and wellness solutions to even the most complex or debilitating issues. Don’t waste another day living in pain when your body could be reaching its full potential.

Are you interested in speaking to someone from our team? Please don’t hesitate to reach out to us by calling (661) 294-7898.

Mind. Body. Mend.

On The Mend

At MEND Health & Wellness, your satisfaction is our priority! See for yourself what our clients have to say about working with us.

    “This was the most effective treatment that I’ve ever had for pain relief.”
    Just got done with a session of pulsed electromagnetic field therapy...I highly recommend this treatment for anyone looking for pain relief and cellular recovery!!! This was the most effective treatment that I’ve ever had for pain relief... My new favorite place!!
    - Amy Lustig
    “Love this place. I head over for cryotherapy anytime I’m sore from exercising or have stiff joints.”
    Love this place. I head over for cryotherapy anytime I’m sore from exercising or have stiff joints. It has helped me recover from a shoulder injury as well. This week I was feeling a cold coming on so I went to their infrared sauna two days in a row and it helped speed up the recovery a ton. Go check it out!
    - Dave Ponek
    “They are very sociable and make you as comfortable as possible during your time with them.”
    This spot is awesome. Every time I have a issue, they have a resolve. I’ve done cryo and I’ve done the celluma. Each time I have had help with the pain. They are very sociable and make you as comfortable as possible during your time with them. I highly recommend them.
    - Kevin Waller
    “Very nice and relaxing atmosphere”
    Came in after Paintball Practice this past Sunday. I’m a little skeptical about the cryotherapy so decided to try out compression therapy on both my arms and legs. All I can say is wow, very nice relaxing atmosphere, and it felt like a thorough deep tissue massage. Left there feeling great, and I’ll back for the same thing and try the Cryo treatment as well. To top it off the staff are really very nice and accommodating!
    - O.P.
    “The staff is amazing and helpful, their equipment is top of line, and most importantly it works!”
    MEND Cryotherapy has helped me extremely. The staff is amazing and helpful, their equipment is top of line, and most importantly it works! I leave with no pain, and absolutely incredible muscle recovery time after extreme workouts when I do whole body Cryo. I highly RecomMEND them.
    - Brett Sorenson
    “Best place ever! Staff is very professional and friendly! They have a lot more services than just cryotherapy.”
    Best place ever! Staff is very professional and friendly! They have a lot more services than just cryotherapy. Open late hours. It took about 5 weeks before i started feeling results but now I won’t quit. Inflammation is way down! Thanks, Matt and Chris
    - Dana Hudson
    “Absolutely loved this place. Everyone is very nice, and knowledgeable.”
    Absolutely loved this place. Everyone is very nice, and knowledgeable. It is very clean and has a spa like quality. Very convenient location with ample parking. I did the cryo and felt amazing afterwards. Looking forward to going back and trying the other amenities.
    - Jenna Spellman
    “I can not be more grateful..Thank you from the bottom of my heart..”
    One of the most friendly and professional places I have seen, Matt and his staff were so attentive to my issues. I have suffered from chronic spinal issues that has left me almost completely disabled, and one visit has shown me there are other options than pain pills and surgery. I can not be more grateful..Thank you from the bottom of my heart..you help Mend this battered man..
    - James Michaelis

Contact MEND Health & Wellness Today!

  • Please enter your first name.
  • Please enter your last name.
  • Please enter your phone number.
    This isn't a valid phone number.
  • Please enter your email address.
    This isn't a valid email address.
  • Please make a selection.
  • Please enter a message.
  • By submitting, you agree to be contacted about your request & other information using automated technology. Message frequency varies. Msg & data rates may apply. Text STOP to cancel. Acceptable Use Policy